Workshops / Events / Retreats

It’s not your everyday Yoga
Yoga with Danell is about truly connecting with yourself.

Upcoming Events – September:
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Gong Sound Meditation    Sunday   9/30th  4:00pm – 5:00  $22
Immerse yourself in the primal vibrations of the gong. The sounds of the gongs cannot be predicted so the mind lets go. Sound healing has been shown to relieve stress and tension, combat anxiety, help regulate sleep cycles and digestion, normalize blood pressure, and create feelings of overall health and happiness. Mats, Blankets & bolsters provided.  A Gong Sound Bath with Danell.    Just lie back, relax and receive. gong jpeg ____________________________________________________________________________________
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Upcoming Events – October:

Foam Rolling Clinic   Saturday 10/14  10:15am – 11:15am  $15
Reduce Stress & Tension / Increase Fluid in Joints / Improve Range of Motion
Foam Rolling, Fascia Stretching & Tennis Balls

Self care techniques that helps relieve tension & stress in the connective tissue.
Who needs Foam Rolling? You do!!!
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Restorative Yoga       Wednesday  10/17    6:00pm – 7:30pm   $20                  hedgestone
A practice of being, rather than doing.
Draping the body over bolsters and blankets allows for deep relaxation, release of tension and a healthy way to re-calibrate the body. Unique in that there is no effort.

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Upcoming Events – November:

Chakra Tune-Up  Monday  11/12  6:00pm – 7:30pm   $35
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We work a lot on what we can see but our inner being also needs tweaks & tune-ups. The Chakras are energy centers in our body. Our daily lives disrupt the natural energy balance which affects us physically, mentally, emotionally & spiritually. This Tune-up will help balance our Chakras so they work more efficiently. When in balance they provide health and well-being to our nervous system, endocrine glands and circulatory systems. Through colors, essential oils, yoga poses, pranayama & meditation we will work to clear, activate and balance our overall health and well-being.
Free Chakra Chart and Crystals to each participant.
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Restorative Yoga       Wednesday  11/21    6:00pm – 7:30pm   $20                  hedgestone
A practice of being, rather than doing.
Draping the body over bolsters and blankets allows for deep relaxation, release of tension and a healthy way to re-calibrate the body. Unique in that there is no effort.

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Registration Required for ALL Events
Register here:  https://app.punchpass.net/org/551/classes
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Rancho La
Puerta Yoga Retreat

SOLD OUT!!!
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Wellness Retreat with Danell
Tecate, Mexico
 4 day/ 3 night
October 24 – 27
For more info or questions contact Danell at: 
omayogi@hotmail,com

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*Please note:
*All workshops /events require a minimum of 4 people.
If minimum is not reached 24hours prior -Workshops/Events will be canceled for that day.
* Workshops/Events are not included in the Yoga Class Pass
These events are an additional charge.

 

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