Upcoming Workshops & Events

February  Event at the Studio:

Foam Rolling Event
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Want to become a Fascianado?
That is a person that knows about their fascia!
Inflexibility in the body doesn’t always come from tight muscles. 
Often it’s adhesions in the fascia that restricts our range of motion. 
Learn the benefits of foam rolling & how to foam roll.                              

Tuesday     2/14
and/or
Saturday    2/25

10:00am – 11:00am
$15 / class
Foam Rollers provided
Registration Required: https://app.punchpass.net/org/551/classes

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*Please note:
*All workshops /events require a minimum of 4 people.
If minimum is not reached 24hours prior -Workshops/Events will be canceled for that day.
* Workshops/Events are not included in the Yoga Class Pass
These events are an additional charge.

 

crystal-bowl1        happy-hour

shoulders   restorative-yoga-sept-27-2015

karen