Online Yoga Schedule


Your Online Class Schedule

7/6 Monday Yoga Stretch 9:00am
Props: Yoga Blocks, Strap
Essential Oil:  Ginger

7/8 Wednesday Wellness Warrior Yoga Stretch 9:00am
Props: Blocks / Blanket / Strap
Essential Oil: Carrot Seed

7/8 Wednesday Crystal Clear Candlelight Restorative Yoga  7:00pm
Props: 2 Blocks, 1 Bolster or Cushion, 3-4 Blankets, 1 Throw Pillow
Selenite or stone, headband (if available),  Candle
Essential Oil: Sacred Frankincense

7/3 Friday Yoga Strength &Stretch   9:00am
Yoga Blocks, Strap
Essential Oil:  Vetiver

7/11 Saturday Psoas, Piriformis, SI Joint, Low Back Workshop
*This WORKSHOP isn’t included in your class pass – You must purchase the Workshop Pass

Info here:

*ALL Classes run 50-60 minutes
Registration Required: 
$15/ One Class
$10/ w/ punchpass purchase of 8 Classes
Traveling?  Take your yoga with you!!!
Can’t make the live classes?  Now take the class at another time:
Attending a Virtual Online Class just got easier…
Want to attend a live class but the class time doesn’t work for you? NOW you can!
It’s easy – just sign up for the Monday, Wednesday or Friday class and watch the recording at your convenience.

ANYONE signed up for the regularly scheduled classes will have access to a recording of the class.
Your punchpass will be charged the day the live class takes place.
You will have up to 4 days to watch it…. as many times as you want.
Example: Sign up for the Monday 9am Stretch Yoga. When you are ready to do that class just sign into your Punchpass account. Click on Content Library. The class you signed up for is available for you to watch at your convenience
OR: Purchase an Online Video Pass
The Online Video Pass
gives you a 30 day access to the Content Library that contains a large variety of recorded classes.
Take a class when you want, where you want.
Purchase a pass here:


Use PunchPass to register: 
Simply sign up through your punchpass account to join a class. If you don’t have an account just set one up, purchase a pass or a series and join this great yoga community.

You will receive a confirmation and a link to join the class.
For best viewing of the class use a computer/laptop. You don’t need to download the Zoom app. If you are using a phone or tablet, download the Zoom app and enter the Meeting ID number. (you will be guided along the way) You can choose to enter the class with or without video option.  Stay in you PJ’s…..