Yoga Schedule at Discover Wellness

 

Discover Yoga with Danell
An Outdoor Yoga Studio
543 Orange Ave

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Yoga Classes:
Tuesdays:
9:00am – 10:00am  Flow with Soul

Wednesdays:
11:30am – 12:30pm   Yoga Stretch
  9:00am – 10:00am    Yoga
6:15pm   – 7:15pm     Restorative Yoga

Fridays 
 9:00am – 10:00am  Strength & Alignment Yoga
11:30am – 12:30pm   Yoga Stretch
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Register Here: https://app.punchpass.net/org/551/classes
Registration Required for all classes / workshops

$15/ Class
$10/ Class w/ purchase of 8 class pass

Private Yoga Sessions Available:
Contact Danell for times & pricing:
omayogi@hotmail.com      
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*All classes require a minimum of 2 people.
If minimum is not reached 24hours prior – class will be canceled for that day

*Workshops/Events are not included in Yoga Class Pass.
These events are an additional charge.

*24 Hour cancellation is required for classes to avoid a charge.

* In case of Rain…. Classes/Workshops are Cancelled
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Class Descriptions:
Flow with Soul – 
A practice that focuses on connecting breath and movement. Includes meditation and pranayama

Yoga Stretch 
A practice that focuses on the breath, muscle release and increased flexibility through gentle movement. Perfect for beginners too.

Restorative Yoga A practice of being, rather than doing. Draping the body over bolsters and blankets, these props allow deep relaxation & release of tension. Unique in that there is no effort. Perhaps the deepest yoga you will ever experience. 

Strength & Alignment YogaA practice designed to build strength and bring deeper awareness to how your body moves.  Creating less pain and more freedom.

Yoga Balance –  designed to balance the body physically, mentally and spiritually.  A one hour uplifting practice that increases muscle tone, improves flexibility, concentration and balance.  Ending the practice with breath awareness and meditation allowing an opportunity for mental balance. Immerse yourself in the ancient art of self-care.


 

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