Yoga Schedule at Discover Wellness

Discover Yoga with Danell
An Outdoor Yoga Studio
543 Orange Ave

open-house-pic-prayer-flags
Yoga Classes:
Wednesdays:
  9:00am – 10:00am   Yoga Stretch
10:30am – 11:30pm   Yoga Stretch

Fridays: 
 9:00am – 10:00am  Strength & Alignment Yoga
10:30am – 11:30pm   Yoga Stretch
____________________________________________

Register Here: https://app.punchpass.net/org/551/classes
Registration Required for all classes / workshops

$15/ Class
$10/ Class w/ purchase of 8 class pass

*All classes require a minimum of 2 people.
If minimum is not reached 24hours prior – class will be canceled for that day
______________________________________________

Private Yoga Sessions Available:
$75/hour
$260/ package 4 sessions
Contact Danell for times & pricing:
omayogi@hotmail.com      
______________________________________________

*Workshops/Events are not included in Yoga Class Pass.
These events are an additional charge.

*24 Hour cancellation is required for classes and Privates.
If you do not cancel your account will be charged.

* In case of Rain…. Classes/Workshops are Cancelled
______________________________________________

Class Descriptions:

Yoga Stretch – A practice that focuses on the breath, on opening the body, increased range of motion and flexibility through gentle movement. Perfect for beginners too.

Strength & Alignment Yoga –
A practice designed to build strength and bring deeper awareness to how your body moves.  Creating less pain and more freedom.

Restorative Yoga- A practice of being, rather than doing. Draping the body over bolsters and blankets, these props allow deep relaxation & release of tension. Unique in that there is no effort. Perhaps the deepest yoga you will ever experience.

Foam Rolling: A deep self-massage using a foam roller, tennis balls and stretching.
Myofascial release helps increase range of motion and muscle recovery.

 


 

discoverwellnesscoronado_banner12d