I live by the sea in Coronado, California. I am a Yoga Practitioner. I spend many hours teaching yoga each week. Certified Yoga Instructor – 200ERYT/500RYT/200Yoga Therapy. Yoga wakes us up to life. It is a practice that takes place on a mat and then spills over into your daily life. It is a release and a retention, a calm and an energy, a build up and a breakdown. It’s enthusiasm and relaxation. A Yin and a Yang -A balance. Live your life Awake, Aware & Alive Contact: omayogi@hotmail.com |
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