I live by the sea in Coronado, California.  I am a Yoga Practitioner.  I spend many hours teaching yoga each week.

Certified Yoga Instructor – 200ERYT/500RYT/200Yoga Therapy.
I currently hold classes, clinics, workshops, retreats and Private Yoga Therapy.

Yoga wakes us up to life.  It is a practice that takes place on a mat and then spills over into your daily life.  It is a release and a retention, a calm and an energy, a build up and a breakdown.  It’s enthusiasm and relaxation. A Yin and a Yang -A balance.

Live your life Awake, Aware & Alive