An Outdoor Yoga Studio
Tuesday 10:00am – 11:00am Yoga Therapy
Tuesday 11:30am – 12:30am Peaceful Yoga
Wednesdays 11:30am – 12:30pm Yoga Stretch
Wednesday 6:00pm – 7:00pm Restorative Yoga
Saturday 11:30am -12:30pm Yoga Stretch
Register Here: https://app.punchpass.net/org/551/classes
Registration Required for all classes / workshops
$10/ Class w/ pre-purchase of 8
Yoga Therapy – 60 minute therapeutic style yoga practice drawing and combining tools from all branches of yoga. Utilizing yoga as a healing journey that brings balance to the body, clarity to the mind and an awakening of the spirit. Focusing on health and wellness at all levels. We will work on problematic areas of the body such as shoulders, low back, mental clarity – promoting all around positive health.
Peaceful Yoga- Peaceful Yoga focuses on balance between mind body spirit through gentle movement fostering your ability to relax and renew
Yoga Stretch – 60 Minute class focusing on breath, muscle release and increased flexibility through gentle movement. Perfect for beginners too.
Restorative Yoga – 60 Minute practice of being, rather than doing. Draping the body over bolsters and blankets, these props allow deep relaxation & release of tension. Unique in that there is no effort. Perhaps the deepest yoga you will ever experience.
Contact Danell: email@example.com