I live by the Sea in Coronado, California.
I am a Yoga Practitioner. I love to practice yoga & I spend many hours teaching yoga each week.
Certified Yoga Instructor – 200ERYT/500RYT.
I currently teach at a world renowned hotel, a wonderful local fitness center, a very endearing Senior Center and on the BEACH!!!
Yoga wakes us up to life. It is a practice that takes place on a mat and then spills over into your daily life. It is a release and a retention, a calm and an energy, a build up and a breakdown.
It’s enthusiasm and relaxation.
A Yin and a Yang – A balance.
Privates, Family Yoga, Groups, Workshops.
Young, Old, New & Seasoned.
Live your life Awake, Aware & Alive